28 Days of Chair Exercises For Weight Loss by Ottie Oz Paperback Book
USD 29.70 USD
Specifications
| ISBN-13 | 9781916947092 |
| ISBN | 9781916947092 |
| Publisher | Little Gecko Publishing |
| Item Length | 10 in |
| Publication Year | 2024 |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.3 in |
| Author | Ottie Oz |
| Genre | Health & Fitness |
| Topic | Exercise |
| Item Weight | 8 Oz |
| Item Width | 7 in |
| Number Of Pages | 124 Pages |
Author Ottie Oz. This book provides illustrated exercises, nutritional advice, and video demonstrations for an effective, low-impact routine. "You are not alone. This chair exercises book was created with these challenges in mind.What's Inside - 99 illustrated chair workouts with simple, step-by-step instructions.
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