Chair Tai Chi for Men Over 50: Gentle Seated Exercises to Improve Balance, Reduc
USD 22.38 USD
Specifications
| Format | Paperback |
| ISBN-13 | 9798257889967 |
| Author | Taro Miyamo |
| ISBN | 9798257889967 |
A Practical System Designed for Real ResultsThis book is not built on complicated routines or unrealistic expectations. Seated Tai Chi exercises to improve strength, flexibility, and balance. Start Where You Are.