Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to I
USD 27.36 USD
Specifications
| Publisher | Independently published |
| Dimensions | 8.5 x 0.21 x 11 inches |
| Print Length | 91 pages |
| Item Weight | 8.1 ounces |
| ISBN-13 | 979-8267839594 |
| Publication Date | September 30, 2025 |
But these don’t have to limit your freedom. This book guides you through a complete seated Tai Chi program with short daily sessions, clear illustrations, and step-by-step video tutorials. ✅ Seated Tai Chi Made Simple – every exercise adapted to be safe, comfortable, and effective from your chair.