Chair Tai Chi for Seniors over 60: Safe & Easy 10-Minute Daily Seated Flows to I
USD 24.88 USD
Specifications
| Publication Date | September 30, 2025 |
| ISBN-13 | 979-8267839594 |
| Print Length | 91 pages |
| Dimensions | 8.5 x 0.21 x 11 inches |
| ISBN | 9798246059210 |
"Chair Tai Chi for Seniors over 60" is a 91-page book containing daily seated flows tailored for individuals over the age of 60. Published on September 30, 2025, this book offers safe and easy movements designed specifically for seniors to promote flexibility and overall well-being. With dimensions of 8.5 x 0.21 x 11 inches, this book serves as a convenient and accessible resource for those looking to incorporate gentle exercise into their daily routine.
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