Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain, Arthri
USD 10.99 USD
Specifications
| Publication Date | January 9, 2023 |
| Original Language | English |
| Format | Paperback |
| Language | Does not apply, English |
| ISBN-13 | 979-8373115582 |
| Print Length | 67 pages |
| Features | Illustrated |
| Topic | Exercise |
| Dimensions | 6 x 0.16 x 9 inches |
| Narrative Type | Nonfiction |
| Publisher | Independently Published |
| Intended Audience | Adults |
| Edition | Special Edition |
| Type | Activity Book |
| Era | 2020s |
| Item Weight | 4.2 ounces |
| Number Of Pages | 67 pages |
This book includes step-by-step instructions making it easy for seniors to learn and practice Tai Chi at their own pace.
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