Tai Chi Exercises for Seniors: a Safe 28-Day Chair and Standing Program to Impro

USD 19.59 USD

SKU: ee6zleYh

GTIN: Does not apply

Condition: Brand New

Tags: 148 Pages 15.8 ounces 2020s 8.5 x 0.34 x 11 inches 979-8247163343 Adults After Dark Chair Tai Chi does not apply, English English Exercise February 6, 2026 Illustrated Independently Published Nonfiction Paperback

Categories: Books & Magazines

Specifications

Publication Date	February 6, 2026
Book Series	After Dark
Dimensions	8.5 x 0.34 x 11 inches
Narrative Type	Nonfiction
Publisher	Independently Published
Original Language	English
Intended Audience	Adults
Format	Paperback
Language	Does not apply, English
Era	2020s
ISBN-13	979-8247163343
Print Length	148 pages
Features	Illustrated
Topic	Exercise
Item Weight	15.8 ounces
Number Of Pages	148 Pages

Each daily session takes just 10 minutes, so you can stay consistent without overexertion. Inside, you’ll find A Safe, 10-Minute Tai Chi Program Designed for Seniors 60+. • Gentle tai chi techniques for elderly beginners with clear, simple instructions.

Tai Chi Exercises for Seniors: a Safe 28-Day Chair and Standing Program to Impro

Specifications

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