Tai Chi Exercises for Seniors: a Safe 28-Day Chair and Standing Program to Impro

USD 19.23 USD

SKU: caZ17C3I

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Condition: Brand New

Tags: 148 Pages 15.8 ounces 8.5 x 0.34 x 11 inches 979-8247163343 Chair Tai Chi February 6, 2026 Independently Published

Categories: Books & Magazines

Specifications

Publisher	Independently published
Dimensions	8.5 x 0.34 x 11 inches
Print Length	148 pages
Item Weight	15.8 ounces
ISBN-13	979-8247163343
Publication Date	February 6, 2026

Each daily session takes just 10 minutes, so you can stay consistent without overexertion. Inside, you’ll find A Safe, 10-Minute Tai Chi Program Designed for Seniors 60+. • Gentle tai chi techniques for elderly beginners with clear, simple instructions.

Tai Chi Exercises for Seniors: a Safe 28-Day Chair and Standing Program to Impro

Specifications

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