The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery paperback VG
USD 12.99 USD
Specifications
| Release Year | 2020 |
| ISBN | 9781949759228 |
| Publisher | Thought CATALOG Books |
| Item Length | 8 in |
| Publication Year | 2020 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.6 in |
| Author | Brianna Wiest |
| Item Weight | 9.9 Oz |
| Item Width | 5 in |
| Number Of Pages | 241 Pages |
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery paperback is a self-help book written by Brianna Wiest. Published in 2020 by Thought CATALOG Books, this trade paperback offers 241 pages of insights and guidance on personal growth and overcoming self-sabotage. With a focus on the connection between the body, mind, and spirit, this book provides practical strategies and tools for transforming negative behaviors into positive self-mastery. It is intended for adult and further education levels, making it a valuable resource for individuals looking to improve their overall well-being and self-discovery.